Welcome! I invite you to join me on the journey of pursuing wisdom in all areas of our lives.
As you get to know me, you will find that I rarely take the easy road, but believe in living every day intentionally and purposefully. I am passionate about helping people find creative solutions to life’s challenges and am learning the value of quiet, contemplative time to uncover those solutions.
My reflective journaling retreats provide you the opportunity to step away from your everyday life and really think about WHY you do what you do. Is it working for you? Is there a  better way? What should you keep and what should you change?  You can download a free chapter from one of these retreats here: www.realsoulfood.com.